What Are the Main Symptoms and Signs That You Have Depression?
Depression is a complex mental health disorder that affects a person’s mood, behavior, and thoughts. It is often characterized by feelings of sadness, low self-worth, hopelessness, and decreased interest in activities.
Depression is more than just feeling down or having the blues – it’s a serious mental health condition that requires professional treatment. While some people may experience mild symptoms, others may experience more intense symptoms such as persistent fatigue and/or difficulty focusing, excessive guilt or ruminating thoughts, and thoughts of suicide. Common physical symptoms associated with depression include sleep disturbances, changes in appetite or weight, and muscle tension.
Why Does Depression Happen?
The exact cause of depression is unknown, but a variety of factors can contribute to the development of the disorder. These include biological imbalances in brain chemistry, genetics, and family history, environmental stressors such as traumatic life events or physical illness; and certain lifestyle habits such as alcohol consumption or drug use.
Drug and alcohol addiction are often reasons someone will experience depression. Depression starts with a chemical imbalance in the brain, and drugs and alcohol can further disrupt this balance. This may lead to an increase in symptoms of depression.
At Sunshine Detox and Rehab Center, we understand how addiction and depression are intertwined. Our team is experienced in treating both conditions simultaneously. With our comprehensive approach to treatment, you will get the dual diagnosis care you need for complete recovery.
What are the Symptoms of Depression?
Symptoms of clinical depression include:
- Feelings of sadness, emptiness, or hopelessness
- Loss of interest in activities once enjoyed
- Fatigue and low energy
- Increase or decrease in appetite
- Anxiety, agitation, or restlessness
- Irritability and difficulty concentrating
- Difficulty sleeping or excessive sleeping
- Suicidal thoughts or attempts
If you are experiencing any of the above symptoms, you may have a depressive disorder.
Other Common Warning Signs of Depression and When to Seek Professional Help
Depression is a common mental illness characterized by persistent sadness, fatigue, loss of interest or pleasure in activities, difficulty concentrating, and changes in eating or sleeping habits. While these symptoms are not always indicative of depression, it is important for individuals to be aware of the common warning signs.
These may include a noticeable change in attitude, an inability to find pleasure in the activities usually enjoyed, persistent negative thoughts, and alienation from once-enjoyed social circles. If any of these conditions persist for two or more weeks, it may be a sign of depression, and professional help should be sought.
Talking to our treatment team in Los Angeles, CA can help to determine whether the symptomatology warrants a diagnosis of depression, as well as provide guidance on the types of treatments that may be most effective. For more information, call (888) 915-5708.
Untreated Depression
Depression is a serious mental health condition and should not be ignored. Without treatment, depression can worsen and lead to a range of physical and emotional problems. It can interfere with your ability to work, maintain relationships, and result in many complications. Some complications include:
- Excessive weight gain or loss
- Physical pain or illness
- Alcohol or substance abuse
- Social anxiety, panic, or phobias
- Conflicts with family or personal relationships
- Problems at work or school
- Social isolation
- Suicidal feelings or attempts
- Self-destructive behaviors, such as cutting oneself
- Premature death from other medical conditions
At its worst, severe depression can lead to suicide. Suicide is the second leading cause of death in individuals 15-29 year-olds. At Sunshine Detox and Rehab Center, we understand the complexity of mental health disorders like depression. That’s why our experienced clinicians provide comprehensive mental health treatment options tailored to each individual patient. We believe in treating the whole person, not just the symptoms, to ensure long-term recovery and improved quality of life.
Don’t wait until it’s too late. Let the mental health experts at Sunshine Rehab and Detox Center create a specialized treatment plan and depression therapy program for you at our depression treatment center in Los Angeles. Break free from the cycle of depression and addiction today.
Patient Testimonial
I used to struggle with severe depression. I felt worthless. I was lost as to where I can go to get help and found myself crying all the time. But, as scary as it was, I took a stand and put up a serious fight for my soul, my health, and my spirit, and one day I made a conscious decision and I said out loud “ENOUGH IS ENOUGH!
Because of my commitment to my healing, nowadays when I look in the mirror, I feel a different kind of love for myself that goes far beyond my outfit, my red lipstick, and my mascara! I now see I’m a fighter, a queen, a warrior!
Many Types of Depression
Major Depression
Also known as clinical depression, major depressive disorder (MDD) is characterized by a combination of symptoms that most people think of when they hear “depressed.” Major depression is the most severe form of depression and can interfere with a person’s ability to work, sleep, eat, and have a social life.
Persistent Depressive Disorder
Also known as dysthymia, this form of depression is characterized by a low level of depression that persists for at least two years. It includes many of the same symptoms as major depression, but they are typically milder and more chronic.
Bipolar Disorder
Bipolar disorder is another type of depression that alternates between periods of mania and depression, usually beginning in adolescence or early adulthood. Symptoms can range from extreme mood swings to difficulty concentrating, sleeping, eating, or engaging in social activities.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder is a type of depression that occurs at certain times of the year, typically in winter. It’s characterized by low energy and feelings of sadness that may be accompanied by a decreased appetite, increased cravings for carbohydrates, and an increased need for sleep.
Premenstrual Dysphoric Disorder
This type of depression often occurs a week before and during menstruation. Symptoms include irritability, tension, depressed mood, oversensitivity to criticism, and changes in appetite or sleep patterns.
Postpartum Depression
Postpartum depression is a serious mental health condition that can occur after childbirth and last for several months. Symptoms include deep sadness, anxiety, exhaustion, changes in appetite, difficulty sleeping, and thoughts of harming the baby or themselves.
Psychotic Depression
his rare form of depression includes symptoms of both major depressive disorder and psychotic features such as hallucinations or delusions.
Situational Depression
Also known as adjustment disorder, situational depression is a short-term form of depression that’s triggered by a specific event or situation. Symptoms include feeling overwhelmed, difficulty concentrating, changes in appetite or sleep patterns, and feelings of hopelessness.
At Sunshine Detox and Rehab Center, we understand the complexity of these various forms of depression and provide comprehensive mental health treatment options in Los Angeles tailored to each individual patient. Our team of experienced medical professionals is here to help you get back on your feet and find a way out of the darkness.
Treat Depression With Our Intensive Treatment Programs in Los Angeles, California
The dedicated therapists and psychiatrists at Sunshine Rehab and Detox Center help patients explore their emotions and develop the skills to cope with their depression in healthy and realistic ways. Our intensive programs in Los Angeles utilize cutting-edge therapies and medications designed to provide lasting relief for our patients.
Our team of experts uses a combination of individualized treatments, holistic approaches, and evidence-based practices in order to create personalized plans that are tailored to each person’s individual needs. This includes individual therapy and group therapy in the form of cognitive behavior therapy, dialectical behavior therapy, EMDR (eye movement desensitization and reprocessing), nutritional and lifestyle guidance, psychotherapy, medication management, and more.
Additionally, we offer a supportive environment of qualified professionals committed to providing patients with the highest quality of care and compassion throughout their recovery journey. Each depression treatment program is designed to provide you with the tools needed to manage your depression and live a happier, healthier life.
If you or a loved one is struggling with depression or other mental health conditions, contact Sunshine Rehab and Detox Center today to speak with a mental health professional. Our treatment programs in Los Angeles, California, offer advanced mental health treatment for depression, mood disorders, personality disorders, borderline personality disorder, bipolar disorder, suicidal behaviors, obsessive-compulsive disorder, eating disorders, substance use disorder, co-occurring disorders, anxiety disorders, and psychological trauma.
Depression Rehab: What to Expect During Depression Treatment in Los Angeles
Depression is a debilitating mental health condition that affects people of all backgrounds and ages. Fortunately, through the interventions of mental health professionals at Sunshine Rehab and Detox Center in Los Angeles, there are many depression treatment options available to help people with depression manage their mental health and live healthy, fulfilled lives.
Our depression rehab treatment programs can be broken down into two categories: psychosocial interventions, such as cognitive-behavior therapy and interpersonal therapy, and pharmacological interventions, such as antidepressant medications. Each approach has advantages and can be tailored to the individual’s needs; therefore, it is important to have an individualized depression treatment plan appropriate for your unique situation.
Talk Therapy as an Effective Tool to Combat Depression & Other Mental Health Disorders
Depression therapy at Sunshine Rehab and Detox Center incorporates talk therapy, such as cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT), which is an effective tool for combating depression. Studies have shown that talk therapy provides a safe and secure space for individuals to address their thoughts, feelings, and any problematic behaviors or emotional issues underlying their depression.
With the guidance of our treatment team, individuals can process their emotions, as well as the challenges of daily life, in an emotionally healthy way. Talk therapy can also be helpful in increasing skills related to self-care, problem-solving, communication, and assertiveness, which can further aid the individual in managing their depression and other mental health disorders.
Ultimately, talk therapy is a powerful and compassionate means of depression treatment at Sunshine Rehab and Detox Center. Our clinical expertise and peaceful environment provide a safe and supportive environment for participants to overcome internal obstacles, gain coping skills, and build a strong foundation for emotional well-being and contentment.
Medications as Part of an Integrated Depression Rehab Treatment Program
Medications have long been an integral part of treatment plans at our Los Angeles inpatient treatment center for those struggling with mental health issues. When used alongside other forms of behavioral health treatment, such as psychotherapy, medications can have significant benefits.
Not only do they have the potential to help reduce the symptoms of mental illnesses and psychological issues, but they are also known to enhance the efficacy of other forms of treatment. Medications can also help to stabilize moods, increase the capacity for concentration and focus, and reduce levels of agitation and impulsivity.
Furthermore, medications can shorten the amount of time people spend in therapy, as well as enable them to engage more fully in the therapeutic process. Thus, medications are an important component of an effective integrated treatment plan.
How to Find the Right Treatment Program for Your Needs
At our depression treatment center in Los Angeles, we understand that everyone has their own individual needs when it comes to depression treatment. That is why we strive to create tailor-made depression treatment plans for each of our clients.
Through a comprehensive assessment process, our mental health professionals can determine the best approach to treat the underlying issues associated with depression, as well as develop a plan of action to help individuals reach their goals. Whether you are struggling with severe depression or a milder form, we can create an individualized plan that will address your unique symptoms and help you find relief.
Our depression treatment center in Southern California offers residential treatment programs for adults in a safe, supportive environment. Our dedicated team of professionals consists of clinical psychologists, mental health counselors, psychiatric nurses, and other highly trained specialists who are committed to providing the best possible care for depression treatment, substance abuse (such as drug or alcohol addiction), and dual diagnosis.
If you or someone you love is struggling with depression and seeking help, consider Sunshine Rehab and Detox Center for your treatment needs. We can provide the comprehensive care that is necessary to take control of mental health issues and build a life of stability, happiness, and contentment. Contact our behavioral health and substance abuse residential treatment center in Los Angeles, CA, today to get started in the recovery process.
